Coconut Blueberry Smoothie Recipe. Health Trend for 2017

smoothy, bluberry, smoothy bowl

Another delicious smoothie recipe people have been raving about in 2017 and it’s not even half way until the end. Helps cleanse and rehydrates the body. Made from the best superfoods on the market and did we mention it’s ultra delicious? We present the best coconut blueberry smoothie recipe on the Internet. Make yourself a favor and a smoothie for those Monday blues.

Our Coconut Blueberry Smoothie is fully packed with antioxidants and vitamins. Here are the great combinations of the superfoods inside this smoothie that will have a great impact on your health:

•    Coconut + Kale = Boots Immune System
•    Coconut + Chia Seeds = Improves Digestion
•    Coconut + Blueberries + Hemp Seeds + Kale = Prevents Cancer
•    Blueberries + Chia Seeds= Slows down aging process
•    Chia Seeds + Hemp + Blueberries = Healthy skin, nail and hair
•    Hemp Seeds+ Coconut + Chia Seeds= Helps Weight Loss
•    Kale + Blueberries = Detoxes
•    Kale = Healthier Vision

In addition to all of these amazing qualities, these guys are filled with vitamins, minerals, healthy sugars and protein.
To really make this coconut blueberry smoothie even better, it takes only 5 minutes to make. If you make more than enough, you can easily take how much you need and store the rest in the fridge.

Blueberry smoothy bowl, smoothy

Here what you need:
•    a cup of coconut water
•    two frozen and sliced large bananas
•    three quarters of cup frozen blueberries
•    a cup of kale
•    a quarter a cup of shredded coconut
•    three tablespoons hemp hearts
•    two tablespoons of chia seeds

You can use fresh blueberries, hemp hearts, chia seeds or shredded coconut as toppings.
1.    Put the ingredients in a blender.
2.    Blend until you get a smooth texture.
3.    Chow down & Enjoy!

Source: My Darling Vegan

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